heartbreaks

Heartbreak is a very strange distress. It is exquisitely painful, and yet we cannot find an injury on our body. It is like one big emotional pain but it also seems to spark off hundreds of other emotions. We hate the feeling of heartbreak, and yet we find ourselves compelled to go over and over memories, ideas or fantasies which make the feeling worse. What is going on?



when we end a relationship with the person our hold dear to your heart,a range of different strategies of coping and denying breaks loose. We feel loss and pain. Our normal ways of thinking about the world are disrupted. people with broken hearts encounter mood swings, feelings change from one point to another, the next thing you know you can relate to every song you hear . We long for our ex-lover, then we are filled with anger and denial. One minute we are desperate to see them, the next we can't bear to have anyone mention their name.



Heartbreak blooms by the end of a relationship. it can also be caused by fantasizing on a relationship you can or will never have . It can even happen slowly when we realize that we are in a relationship from which all the love has gone. However it happens, after the shock, it takes some time for reality to sink in. Then we experience a welter of feelings. We can be angry, sad, devastated, despairing, distraught, desperate, remorseful, regretful, ashamed, embarrassed. The emotional bombardment is overwhelming.



In the long term, we have a natural way of dealing with these feelings. We have an emotional mechanism that allows us to recover from losses and from pain. If we didn't have it, the whole world would be in mourning forever! Bereavement, parting and suffering are unavoidable parts of our life experience. The natural way we recover is by grieving.

10 Ideal Characteristics of a Performer



1. Experience and skill in a number of dance forms, epescially the one represented
by the choreographer.
2. Interest in the arts and a great desire to dance.
3. Strong, healthy body, with a practical regard for joint action.
4. Broad perceptual field and an open mind.
5. Lots of energy, courage, patience, and strength.
6. The ability to cooperate and get along with others.
7. To take criticism and suggestions easily.
8. Tom move with conviction and projection.
9. To have time and energy for rehearsals, and a willingness to work.
10.The ability to move with urgency and passion.

Top 10 Reasons Teachers Don't Let Students Start Pointe



1. Improper placement
2. Too young
3. Not pulled up in body or feet
4. Feet not arched enough
5. Overweight
6. Lack of strength in torso
7. Weak knees
8. Weak ankles
9. Basic stance on demi-pointe not strong and correct
10.Taking too few classes per week


Top 10 Most Important Things I've Learned in Ballet Class



1. Girls can fly.
2. You gotta have the attitude.
3. You can't fall off the floor (easily).
4. Keep your toe nails short.
5. Barres are not invincible.
6. They tell you to spot for a reason.
7. It's not sweat, it's glow.
8. Wet floors are slippery.
9. There is (usually) no such thing as a stupid question.
10.->This is right, <-This is left.

goodbyes sucks!

i have had a lot of goodbyes in my life
that it's hard for me to keep track
some of them i had my regrets on...
some, made me happy i did say those words...
and some, i just had to say goodbye...
whatever those reasons be
i hope in time you'll realize
things happen for a reason
whatever those reasons be
God knows

so for now
i just laugh at those goodbyes
cry over it
utter cruel words because of it
curse the people who say it
and forgive those who regret saying it...

alang magawa! hehehe

my life

feelings

it's a cool Friday morning... love the weather!

my stomach is crying out!
hunger strikes again!
i guess i'll go and grab something to eat
wanna join?
i could cook scrambled eggs with tomato and cheese
or corned beef with potato, still have some potato i guess
i could open a can of sausage cook it with garlic and onions
or better yet open the can of tuna my dad bought
and cook it with garlic and onions! yeah
think i'm going to do it right now!
i'll be back! :)

my name

boredom strikes again!

i'm sitting on my chair
looking up, hoping to see you
all i can see are stairs
and people i once new

i wonder if your thinking of me
wondering ho i almost had you
but all that flew away
all in one day...

i guess we weren't meant to be
i guess all those thoughts were just me
that i liked you
and you liked me

here's one thing i want you to know
all those things made me glow
i hope someday you'll realize
letting you go bring tears to my eyes!